ACTIV-ISM: A 2 Week Anti-Racism Wellness Program Supporting AFJ

We want to highlight a new program--ACTIV-ISM. ACTI-VISM is a two week anti-racism wellness program led by athletes and activists Taylor Rae Monte and Kira West. The program will run from Jan 18 - Feb 1.
ACTIV-ISM will be donating their proceeds to Avenues for Justice (AFJ), so please sign up today!
The program will consist of:
5 Wellness Steps per week:
- Meditations
- Mindfulness Exercises
- Journal Prompts
- Mobility and,
- Equipment free workouts!
5 Action Steps towards practicing anti-racism per week. Something to:
- Read
- Listen
- Watch
- Support
- and Share!
Exclusive weekly 30 minute Zoom workouts and chats on Sat, Jan 23 and Sat, Jan 30 at 12PM EST
Weekly Instagram Live conversations on Wed, Jan 20 and Wed, Jan 27 at 6PM EST
Access to The Community Board and our private Instagram chat where you can ask questions, share additional resources, and continue to grow in a safe and supportive space!